Tag Archives: mindfulness
Curiosity is your Catalyst
“I am neither especially clever, nor especially gifted. I am only very, very curious.” ~~ Albert Einstein
Greetings to all my precious people!!
How are you feeling these days? So many people are reporting upper respiratory symptoms of sneezing, nasal congestion, hoarseness and headaches that we typically associate with allergies. Our bodies are being exposed to the seasonal forces of
Ignite Your Dreams
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” ~~Henry David Thoreau
Greetings to all my precious people!!!
April 2024 in the year of the Green Wood Dragon continues to unfold. We are in the beginning of Spring, the season when the natural world
How You Can Heal from Within
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~~ Thich Nhat Hanh
Greetings to all my precious people!!
The month of April in the Year of the Dragon has given us pause and reminds us to expect the unexpected. Earthquakes in Taiwan, followed by 4.8
Let Go and Let it Be
“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” ~~ Jack Kornfield
We are in the midst of major shifts during this Leap Year 2024, the Year of Possibilities during the reign of the Green Wood Dragon! The
Are You Mind-Full or Mindful?
“Listen to the mustn’ts, child. Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never haves, then listen close to me… Anything can happen, child. Anything can be.” ― Shel Silverstein
Greetings to all my precious people!!
March has arrived with plenty of personality, drenching us in torrents of rain while hinting at the
