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Tag Archives: women’s health

Awaken to Remember

May you awaken to the Mystery of being here  and enter the quiet immensity of your own presence.  May you have joy and peace in the temple of your senses. ~~ John O’Donohue

Greetings to all my precious people!

Each year on May 1st, the ancient Celtic celebration of Beltaine calls us to awaken. Marking the threshold between Spring and

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The Recalibration Pivot

Awaken, and sleep no more— Brief are the days of life. ~~ Mirabai

Greetings to all my precious people!!

Mars, the warrior planet, has been absolutely shaking things up lately, and while the chaos might feel destabilizing, it is nonetheless necessary. From now until late May, please examine all that is important to you and assess what has been

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You Can Cultivate Resilience!!

“Resilience is based on compassion for ourselves.” ~~ Sharon Salzberg

Greetings to all my precious people!!

The madness and mayhem of March continues with the winds of change howling. We are on the precipice of the transformation portal and it is promising to deliver necessary changes, the good medicine required for growth. Clearing the debris while moving the stagnation, this

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Make Space for Grace

Greetings to all my precious people!

The Spring Equinox arrived on Thursday March 20, heralding the Astrological New Year as the Sun begins its journey through the 12 zodiac placements. Pisces is the end of the Sun’s journey and Aries represents the beginning. They are the Omega and Alpha. Pisces is Yin, Aries is Yang. Pisces is Water, Aries

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Compassion is the Remedy

Compassionate action has to start with ourselves.  If we are willing to stand fully in our own shoes and never give up on ourselves,  then we will be able to put ourselves in the shoes of others  and never give up on them.  ~~ Pema Chodron

Greetings to all my precious people!!

March is known for swift weather changes, a

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Posted in Meditation, Menopause, Mental Health, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , Comments Off on Compassion is the Remedy
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