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SOLACE: Creating Sanctuary in Service

“You are a child of the universe,

no less than the trees and the stars;

you have a right to be here.”

~~ Desiderata

 

Greetings to all my precious people!!

Last week, we explored self-compassion as the radical foundation that makes

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Posted in Anxiety, Meditation, Menopause, Midlife, Mindfulness, Self-Care, Stress & Anxiety, Wellness, Women's Health | Also tagged , , , , , , , Comments Off on SOLACE: Creating Sanctuary in Service

Your body is your SUBCONSCIOUS MIND

The relationship between the body and the mind has always been one of unity, connection and interdependence within the system of Chinese medicine.  Disharmony or “dis-ease” presents itself with a symptom/sign – perhaps an ache, a fever, fatigue, heart palpitations, changes in appetite, and more.  These signs are assessed by the doctor, suggestions for remedies are made to

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Posted in Acupuncture, Anxiety, Autoimmune Disease, Circulation, Depression, Digestion, Fatigue, Health, Immune System, Inflammation, Meditation, Mental Health, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , , Comments Off on Your body is your SUBCONSCIOUS MIND
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