Traditional Chinese Medicine
Release & Let Go
To let go does not mean to get rid of.
To let go means to let be.
When we let be with compassion,
things come and go on their own.
– Jack Kornfield
Greetings to all my precious people!
The summer of Great Yang is officially over and we are on the edge of Autumn, a changing or liminal point in the natural cycle of the Earth. The word liminal comes from the word “limin”, which means “threshold” in Latin. Indeed, the transition of each season finds us on the threshold of change and shift, as we, along with the natural world, move from one space to another. continue reading
Understanding the Differences Between Dry Needling and Acupuncture
When most people hear the term “acupuncture” they think of needles being inserted into the skin. The term dry needling is often brought up for people suffering from pain as well and it also includes needles being inserted into the skin. But for the most part, that’s where the similarities end. Everything from their origins and benefits to how many needles and how long a session might take is different. Let’s take a deep dive into both. continue reading
A Helpful Primer on Acupuncture Needles
Just how many types are there and what do they all do?
If you’ve ever thought about trying acupuncture, you might find yourself with an equal mix of curiosity and trepidation. What is this “ancient medicine?” How does it work? And what about all the different kinds of needles? Do they hurt? Let’s take some of the guesswork and trepidation out of the equation and define the various needles that could be used in treatment. Each one fulfills its own purpose and has a specific role in restoring balance and promoting healing. continue reading
What Do You Need Right Now?
I learned a long time ago
the wisest thing I can do
is be on my own side.
~~ Maya Angelou
Greetings to all my precious people!!
What do you need right now?
When was the last time you took a moment to check in with your Self and make a gentle inquiry? We can be very attuned to the needs of others. We know when the baby needs feeding, when the dog needs walking and when our loved ones need a good hug, a long nap and maybe a snack!! But what about us? How often do we touch base with our precious Self and ask what needs to be tended to? continue reading
Finding Relief: Acupuncture for Neuropathy
According to a 2014 study, approximately 10% of Americans suffer from some form of neuropathic pain. And those numbers have only increased since then. Neuropathy is a condition that affects the peripheral nerves, leading to pain, weakness, and sensory disturbances. Traditional treatments can offer limited relief depending on the severity of the condition and patients can grow desperate for relief. Acupuncture offers those looking for answers another option for pain relief. continue reading
