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Acupuncture and Nutritional Support

By admin | Published February 6, 2023

Acupuncture and Nutritional Support

If you are one of the millions of people who made a New Year’s resolution last month to eat better and make healthier choices in 2023, then it might be time to take stock of how that process is going. Are you already off the wagon and back to your unhealthy habits? Or are you keeping your eye on your goals and making progress? No matter which side of the coin you fall on, you might want to talk to your acupuncturist about your nutritional goals. They can be a wealth of information and help as you look to build a better and stronger you.  continue reading »

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Food as Medicine

By admin | Published January 23, 2023

food as medicine

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new ways to look at food (anti-inflammatory diet, Keto, heart healthy, etc.).  continue reading »

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Yin Black Rabbit Forecast 2023

By Kathy Casey | Published January 19, 2023

Yin Black Rabbit

The Chinese New Year 2023, also known as the Spring Festival, arrives on January 22, 2023, bringing with it new energy, more harmony, balance, and stability. It is a time to focus on self-care, relationships, and building strong foundations for your future.

The Year of the Yin Water Black Rabbit is an extra special year!! The Rabbit symbolizes patience and luck and can very well bring us what we have lacked in 2022:  peace and success.

The 12 animals of the Chinese zodiac are associated with colors, as well as the energetic of Yin or Yang. The Rabbit is typically represented by the color white, but according to Chinese astrology, when the animal is represented by another color, there is an even more auspicious meaning to the year. The Rabbit is considered wise, mischievous and a very hard worker. The Black color of the Rabbit signifies the Water element and the energy of Yin.

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Why You Should Choose Acupuncture to Treat Fibromyalgia

By admin | Published January 9, 2023

Why You Should Choose Acupuncture to Treat Fibromyalgia

According to the National Fibromyalgia Association, fibromyalgia is one of the most chronic pain conditions. They say, “the disorder affects an estimated 10 million people in the U.S. and an estimated 3%-6% of the world population. While it is most prevalent in women (75%-90% of people who have fibromyalgia are women), it also occurs in men and children of all ethnic groups.” continue reading »

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Acupuncture Helps with PTSD Symptoms

By admin | Published December 19, 2022

Acupuncture Helps with PTSD Symptoms

While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to the U.S. Department of Veterans Affairs approximately 12 million adults in the U.S. suffer from PTSD during a given year.  continue reading »

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