Tag Archives: what we treat
Unlocking the Secrets of Sleep
Beyond a nightly ritual, sleep is an intricate dance our bodies and minds perform, playing a pivotal role in our overall health and well-being. Let’s delve into the profound importance of a good night’s rest:
đź’¤ Restoration and Repair: During those peaceful hours of slumber, our bodies embark on a transformative journey. Cells undergo repair, muscles grow, and growth
Are You Mind-Full or Mindful?
“Listen to the mustn’ts, child. Listen to the don’ts.  Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never haves, then listen close to me… Anything can happen, child. Anything can be.” ― Shel Silverstein
Greetings to all my precious people!!
March has arrived with plenty of personality, drenching us in torrents of rain while hinting at the
Listening to our own Voice
We cannot live in a world that is not our own, in a world that is interpreted for us by others. Part of the terror is to take back our own listening, to use our own voice, to see our own light.   ~Hildegard de Bingen
Greetings to all my precious people!!!
I inadvertently took a week off from sending out
Full of Your Self
Be yourself; everyone else is taken. ~~ Oscar Wilde
Greetings to all my precious people!
It is the beginning of February and the Spring season is not far behind! In the Celtic traditions, the first day of February is known as “Imbolc” (im-bulk) and is celebrated from February 1 to sundown February 2. Imbolc marks the halfway point between the
The Stories We Tell Ourselves
“Imagine a new story for your life and start living it.” ~~ Paulo Coelho
Greetings to all my precious people!!
We have just experienced the Full Wolf Moon – January 25, 2024 – the first full moon of the new year. It reached peak illumination at 12:54 p.m. ET on Thursday, according to NASA and it will look like a
