Tag Archives: tcm
Acupuncture for Treating Addiction
People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time and in their own way. What many people might not be familiar with are the supplemental therapies that can be used to help promote healing and recovery. One of those
Cultivate Your Inner Stillness
Greetings my precious people!!!
For the first time ever, I decided to take a ‘summer sabbatical’ in the month of June to cultivate some much needed rest, and experience “being” instead of “doing.” Chinese medicine extols the value and virtue of living in accordance with the seasons, and while Summer is the high point of the active yang
Baked Strawberry French Toast Recipe
Support your Heart with this deliciously decadent breakfast recipe. For a twist, add a mixture of fresh raspberries, strawberries, and blackberries to the batter before baking.
You Have the Ability to Heal Your Self: A Simple Qigong Practice to Support Immunity
One of the oldest and most famous of all qigong sequences is ‘Ba Duan Jin’, or ‘Eight Pieces of Brocade’, also known as ‘Eight Treasures’. This practice can be traced back to the Song dynasty, which lasted in China from 960-1279CE. During this period, China was noted as the most advanced civilization on earth and responsible for the
Summer Self-Care: Support Your Wellness and Balance Your Fire Element
The arrival of Summer, The Great Yang according to Chinese Medicine, occurs on Wednesday, June 21, 2023, at 10:58 A.M. EDT. This date is also known as the Summer Solstice, marking the astronomical first day of summer in the Northern Hemisphere. Many times referred to as the longest day of the year, the Summer Solstice is actually the
