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Tag Archives: holistic health

Remember Your Roots: This is Your Homecoming

“Focus on who you are and what you’ve built,  not on what you’d planned on being or what you expected to have.  Trust that the present moment however difficult,  however different from what you’d imagined  has something to teach you.”  ~~ Maggie Smith

Greetings to all my precious people!!

We are in the middle of January, the coldest month of

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RESTORE Your Self

“This magnificent refuge is inside you. Enter. Shatter the darkness that shrouds the doorway… Be bold. Be humble. Put away the incense and forget the incantations they taught you. Ask no permission from the authorities. Close your eyes and follow your breath to the still place that leads to the invisible path that leads you Home.” ~ St. Theresa of Continue reading

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A New Year for YIRAH

“To everything, there is a season, and a time for every purpose under heaven.” ~~ Ecclesiastes 3:1

Greetings to all my precious people!!

It is the sacred time—the end of one year and the beginning of another. The ancient cycle of birth, death, and rebirth is on display with all the beauty Nature can highlight, and we are reminded that

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The Soul of The Solstice

Around me the trees stir in their leaves and call out, “Stay awhile.” The light flows from their branches. And they call again,  “It’s simple,” they say,“and you too have come into the world to do this, to go easy, to be filled with light, and to shine. ~Mary Oliver~

Greetings to all my precious people!!

We are in

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Thankful, Grateful, Blessed

Life is about not knowing, having to change,  taking the moment and making the best of it,  without knowing what’s going to happen next.  Delicious Ambiguity.  ~~ Gilda Radner

Greetings to all my precious people!!!

We are in the week of harvest at the end of November, a time traditionally celebrated with family, food, football and parades. But the

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Posted in Holistic Health, Mental Health, Mindfulness, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on Thankful, Grateful, Blessed
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