Tag Archives: diet
Creamy Chocolate Grain-Free Banana Bread Recipe
The food industry has been intentional in making you believe that a good tasting banana bread has to be made from refined white flour. They’ve made you think that you will be deprived of nutrients and/or pleasure if grains aren’t included in your diet. The truth is that all of these statements are myths, falling very far from the
San Bei Ji (Three-Cup Chicken) Recipe
Ginger, garlic, soy sauce, and rock sugar make the chicken in this classic Taiwanese dish tender and incredibly flavorful.
Velvety Pears with Anise Seeds, Lemon and Honey Recipe
According to Chinese medicine, pears are considered a nourishing and healing food in Autumn. Pears are the fruit to eat when you’re suffering from a cough with phlegm. They are not a substitute for treatment, but their cooling nature will soothe and help clear any excess mucus. If you want to increase the potency of this action, grate ½
Anti-Inflammatory Turmeric Cookie Recipe
Did you know that if you play your recipe cards right, you can mix up a batch of cookies that are not only reminiscent of a gingersnap, but are also 100% paleo AND anti-inflammatory?
Lucky Nuts Recipe
This delicious Lucky Nuts recipe is a quick treat to whip up for your next gathering!! It was shared by one of our beloved patients from the book: Be a Plant Based Woman Warrior. If you have any recipes, tips, or resources to share with us, please do! We welcome inspired input that supports our community.
