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10 Benefits of Local, Seasonal Foods

Happy September to all of you!!!

We are back in the office, and grateful to be supporting you and your families as we prepare for the transition to Autumn.  According to Chinese medicine theory, this season represents the element of Metal, and is the time when the Lung and Large Intestine systems of the body are highlighted.  In contrast

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Posted in Diet, Digestion, Health, Immune System, Mindfulness, Nutrition, Self-Care, Traditional Chinese Medicine, Wellness | Also tagged , , , , Comments Off on 10 Benefits of Local, Seasonal Foods
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