Tag Archives: resilience
Resilience: Kindness as Adaptive Mastery
“I can be changed by what happens to me.
But I refuse to be reduced by it.”
~~ Maya Angelou
Greetings to all my precious people!!
Last week, we shattered myths about midlife limitations and embraced the science-backed truth that your greatest possibilities may still
Posted in Acupuncture, Aging, Anxiety, Exercise, Health, Menopause, Mental Health, Midlife, Mindfulness, Self-Care, Stress & Anxiety, Wellness, Women's Health
Also tagged kindness, midlife, women's health
Comments Off on Resilience: Kindness as Adaptive Mastery
