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Tag Archives: Minfulness

You Can Cultivate Resilience!!

“Resilience is based on compassion for ourselves.” ~~ Sharon Salzberg

Greetings to all my precious people!!

The madness and mayhem of March continues with the winds of change howling. We are on the precipice of the transformation portal and it is promising to deliver necessary changes, the good medicine required for growth. Clearing the debris while moving the stagnation, this

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Posted in Menopause, Mental Health, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on You Can Cultivate Resilience!!
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