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Tag Archives: nutrition

Caprese Stuffed Portobello Mushrooms Recipe

We’ve taken the key ingredients of the popular Caprese salad—tomatoes, fresh mozzarella and basil—and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish. 

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Mushroom Scampi Recipe

While most scampi recipes feature shrimp rather than the namesake small, lobster-like crustaceans, this mushroom version is a joyful meat-free alternative. All of the signatures are here – garlic, butter and white wine – and the mushrooms add a rich, earthy umami element. There is room to vary your mushrooms; while cremini or button mushrooms are great because they

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Curiosity is your Catalyst

“I am neither especially clever, nor especially gifted.  I am only very, very curious.” ~~ Albert Einstein

Greetings to all my precious people!!

How are you feeling these days?  So many people are reporting upper respiratory symptoms of sneezing, nasal congestion, hoarseness and headaches that we typically associate with allergies.  Our bodies are being exposed to the seasonal forces of

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Mushroom and Cottage Cheese Pasta Recipe

This low-effort, intensely flavored pasta dish highlights the earthiness of mushrooms. First, the mushrooms are cooked to release moisture and to concentrate their flavor, then they are puréed into a velvety sauce. Cremini mushrooms are an excellent choice because they are accessible and have a bold mushroom taste, but other varieties also work. For even more mushroom flavor, add

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Meatballs with Lemon-Garlic Orzo Recipe

Here, a little of the lemon-garlic vinaigrette used to season the orzo also gets stirred into yogurt for a flavorful and creamy topping. 

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