Skip to content

Recipes

Rhubarb-Raspberry Crumble Recipe

Rhubarb is a tangy counterpart for sweet raspberries in this fruit crumble recipe. For a nutty flavor and a boost of nutrition, this healthy dessert uses whole-grain rye flour and toasted pecans. Serve the crumble with your favorite vanilla frozen yogurt or a dollop of whipped cream.  continue reading »

Cherry Tomato and White Bean Salad Recipe

This simple salad makes a bright, tangy companion to grilled meat or fish. Marinating the red onions and garlic in the vinaigrette for 15 minutes not only diffuses their flavor but also softens their bite. This salad travels well and would be an excellent choice for a potluck or picnic. It’s also supremely versatile, and can be dressed up with any soft herb like basil, tarragon or mint, and chile, in almost any form. 

(more…)

Reishi Mushroom Miso Soup Recipe

Whether it’s made by a Michelin-star restaurant or your local takeout joint, miso soup is always so comforting for both our Heart and digestive system. This miso soup recipe incorporates many different kinds of mushrooms to add extra umami flavor and adaptogenic qualities. The addition of reishi, depending on the variety and form you use, may give this soup a slightly bitter aftertaste. If that bothers you, you can skip it and still make a healing bowl of miso soup. 

(more…)

Pesto Chicken Quinoa Bowl Recipe

This pesto chicken quinoa bowl is packed with herbs from the basil pesto and the Italian spice mix and gets a slight kick of heat from the red pepper. If you enjoy the flavor profile, this dish can also be made with orzo in place of quinoa. 

(more…)

Baked Strawberry French Toast Recipe

Support your Heart with this deliciously decadent breakfast recipe. For a twist, add a mixture of fresh raspberries, strawberries, and blackberries to the batter before baking. 

(more…)
9143648897 Directions Contact/Schedule