Skip to content

Tag Archives: moon

GRIEF: The Hidden Gateway to Autumn’s Deepest Medicine

By Kathy Casey | Published October 17, 2025

 

“No one ever told me that grief felt so like fear.”

— C. S. Lewis

Greetings to all my precious people!!

Every Autumn, trees perform the most beautiful act of grief imaginable – they release what has sustained them all summer, trusting that this letting go is

Continue reading

Posted in Grief, Mindfulness, Wellness | Also tagged , , , , Comments Off on GRIEF: The Hidden Gateway to Autumn’s Deepest Medicine

Harvest Moon Mindfulness

By Kathy Casey | Published September 29, 2023

Mindfulness meditation doesn’t change Life. 

Life remains as fragile and unpredictable as ever.  

Meditation changes the heart’s capacity to accept Life as it is.

~~ Sylvia Boorstein

Posted in Autumn, Health, Meditation, Mindfulness, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness | Also tagged , , , , , Comments Off on Harvest Moon Mindfulness
9143648897 Directions Contact/Schedule