Tag Archives: diet
Anti-Inflammatory Turmeric Cookie Recipe
Did you know that if you play your recipe cards right, you can mix up a batch of cookies that are not only reminiscent of a gingersnap, but are also 100% paleo AND anti-inflammatory?
Lucky Nuts Recipe
This delicious Lucky Nuts recipe is a quick treat to whip up for your next gathering!! It was shared by one of our beloved patients from the book: Be a Plant Based Woman Warrior. If you have any recipes, tips, or resources to share with us, please do! We welcome inspired input that supports our community.
Sweet Potato Mac ’n Cheese Recipe
This easy, plant-based Sweet Potato Mac ’n Cheese from Whitney English Tabaie, MS, RDN, CPT (@WhitneyeRD) is made with delicious, nutritious ingredients and spotlights roasted sweet potato.
Feeling creative? Add even more vegetables to this dish and top it with additional salt-free spices, to taste. If you’re looking to add more beans to your diet, use a legume-based
10 Benefits of Local, Seasonal Foods
Happy September to all of you!!!
We are back in the office, and grateful to be supporting you and your families as we prepare for the transition to Autumn. According to Chinese medicine theory, this season represents the element of Metal, and is the time when the Lung and Large Intestine systems of the body are highlighted. In contrast
Acupuncture for Healthy Weight Management
Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you.