Tag Archives: Buddhism
The Quiet Beneath the Noise
Photo by Sami Matias Breilin on Unsplash
“I have arrived, I am home.”
~~ Thich Nhat Hanh
Greetings to all my precious people!!
We have cleared physical space. We have released ancestral
Posted in Anxiety, Holistic Health, Meditation, Mindfulness, Traditional Chinese Medicine, Wellness
Also tagged heart, quietmind, silence
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SOLACE: Creating Sanctuary in Service
“You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.”
~~ Desiderata
Greetings to all my precious people!!
Last week, we explored self-compassion as the radical foundation that makes
Posted in Anxiety, Meditation, Menopause, Midlife, Mindfulness, Self-Care, Stress & Anxiety, Wellness, Women's Health
Also tagged boundaries, calm, emotional regulation, energy hygiene, Indigenous Wisdom, meditation, neuroscience, sactuary
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