Wellness
You Can Cultivate Resilience!!
“Resilience is based on compassion for ourselves.”
~~ Sharon Salzberg
Greetings to all my precious people!!
The madness and mayhem of March continues with the winds of change howling. We are on the precipice of the transformation portal and it is promising to deliver necessary changes, the good medicine required for growth. Clearing the debris while moving the stagnation, this cycle of the ancient timeline invites all of us to choose authenticity, courage and kindness as we move past the threshold, headed toward Omega. continue reading
Make Space for Grace
Greetings to all my precious people!
The Spring Equinox arrived on Thursday March 20, heralding the Astrological New Year as the Sun begins its journey through the 12 zodiac placements. Pisces is the end of the Sun’s journey and Aries represents the beginning. They are the Omega and Alpha. Pisces is Yin, Aries is Yang. Pisces is Water, Aries is Fire. This is a profound liminal moment delivering all sorts of changes, and they will occur without any input from us. Instead, the natural cycle of events unfolds, and if we are paying attention we will see glimpses of patterns marking a powerful shift in the ancient cycle of Earth. continue reading
Compassion is the Remedy
Compassionate action has to start with ourselves.
If we are willing to stand fully in our own shoes and never give up on ourselves,
then we will be able to put ourselves in the shoes of others
and never give up on them.
~~ Pema Chodron
Greetings to all my precious people!!
March is known for swift weather changes, a fullness of madness and mayhem, as the Earth readies itself for the exuberance of Spring. The season of eclipses is also upon us—and shift, change and release loom on the horizon. The March Full Moon, traditionally known as the “Worm Moon,” occurred on Friday March 14, 2025 at 2:55 a.m. EDT. It coincided with a total lunar eclipse, so the moon is also called the Blood Moon because of the reddish hue it takes on during the eclipse. Occurring in the sign of Virgo, this marks the first such event since 2016. continue reading
Embrace an Attitude of Gratitude
“You cannot stay away from yourself forever,
you have to return, have to come to that experiment,
to know whether you really can love.
That is the question—whether you can love yourself,
and that will be the test.”
~~Carl Gustav Jung
Greetings to all my precious people!!
Something ancient is stirring. Something that needs attention, something that requires remembering. The siren song of the cosmos is humming in our hearts and pulsing in our veins. The time for waking up has arrived. continue reading
Reconnect to Your Unattended Spaces
“Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow human beings…
this is what our society needs… persons who can “be”, that is,
persons who have a center of strength within themselves.”
~~ Rollo May
Greetings to all my precious people!!
The season of Pisces is upon us and critical conversations are stirring up feelings, dreams, and forgotten wounds. The emotional downloads are potent with opportunities to release and recover, but at the same time we are encouraged to remember that support and wisdom for this journey are available to claim and trust. During the next 18 months, prepare to encounter new dimensions in consciousness, as we all learn how to navigate the world by creating shifts and establishing a new order. continue reading
