Tag Archives: recipes
Mushroom Stew Recipe
This mushroom stew is a hearty and nourishing dish, perfect for cooler weather. The combination of fresh and dried mushrooms brings a deep, earthy flavor while providing important nutrients like B vitamins, selenium, and antioxidants that support immune health. Quinoa adds a satisfying boost of plant-based protein and fiber, helping to keep you full and balanced. Whether you’re vegetarian
Farro Salad with Arugula, Artichokes & Pistachios Recipe
Pre-cooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup! This is a nutrient-dense dish that offers a variety of health benefits. Farro is an ancient grain rich in fiber and protein, supporting digestion and helping maintain energy levels. Arugula adds a peppery flavor
Caprese-Stuffed Eggplant Recipe
We took all the elements of a classic caprese–tomatoes, fresh mozzarella, basil and balsamic vinegar–and stuffed them inside a fresh-baked eggplant. The result is a perfect vegetarian, late-summer dinner everyone will enjoy. Eggplant is rich in fiber, vitamins, and antioxidants like nasunin, which supports brain health. Tomatoes add a dose of vitamin C and lycopene, promoting heart health and
Turkey Burgers with Spinach, Feta & Tzatziki Recipe
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy burger recipe loaded with feta and spinach. No tzatziki? No problem! Make your own at home by combining plain strained yogurt with a squeeze of lemon, dill and finely chopped cucumber. Ground turkey is a lean protein source, offering essential amino acids for muscle repair and maintenance
Grilled Peach & Brie Smothered Chicken Recipe
This super-fast and healthy smothered chicken tastes best on the deck with a chilled glass of gewürztraminer. The fruity white pairs nicely with the peaches here. Chicken cutlets provide a lean source of protein, essential for muscle repair and overall health. Peaches contribute vitamins A and C, supporting immune function and skin health, while also adding natural sweetness. Brie
