Tag Archives: #breathwork
BREATHE: Inhale Possibility, Exhale What No Longer Serves
“Let go of the battle. Breathe quietly and let it be.
Let your body relax and your heart soften.
Open to whatever you experience without fighting.”
~~ Jack Kornfield
Greetings to all my precious people!!
You’ve been breathing your entire life, yet most of us have
Posted in Anxiety, Autumn, Depression, Emotional/Psychological Disorders, Grief, Health
Also tagged breathing, wellness
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