Nutrition
Savory Breakfast Bowl Recipe
Gaining confidence in the kitchen is key and familiarizing yourself with new recipes and cooking techniques will set you up for success! This is a versatile dish that can easily be prepared for breakfast or lunch. The featured component of this dish is a plant food known as watercress. continue reading
Savory Spinach and Mushroom Quinoa Recipe
This is a delicious dish to whip up for any meal – top with eggs for breakfast, include roasted salmon or your additional protein of choice for lunch or dinner, or enjoy it simply as a vegan dish. Quinoa is a complete protein containing all nine essential amino acids that our bodies cannot make on their own, packing in about 8 grams of protein and 5 grams of fiber in each cooked cup. continue reading
Mushroom Rice Pilaf Recipe
The next time you’re faced with a big bowl of leftover rice and have no idea what to do with it, look to classic rice pilaf for inspiration. Rice pilaf is made by sautéing aromatics in fat, adding rice, and cooking the whole thing in broth, which infuses the dish with savory flavor. Here, you’ll start by cooking shallots and garlic in butter, adding mushrooms and fresh thyme, and then deglazing the pan with chicken or vegetable broth. Because the rice is already cooked, you’ll add it in at the end, which still gives you all the wonderful creaminess you expect from a good pilaf. This creamy mushroom and herb-flecked skillet makes the perfect partner to anything you’re cooking for dinner, be it pork chops, grilled chicken, or even a platter of roasted vegetables. Better yet, top the pilaf with a poached or fried egg to make it the star of your plate. continue reading
Creamy Balsamic Chicken and Mushrooms Recipe
As most of my favorite chicken dinners tend to be, this one is all about the sauce — and it doesn’t hold back. It’s studded with buttery sliced mushrooms and flavored with the sweet tang of balsamic, giving lean chicken breasts a big boost of flavor. And best of all, there’s plenty to go around. continue reading
Garlic Butter-Roasted Salmon with Potatoes & Asparagus Recipe
This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish. continue reading
