“I can’t go back to yesterday
because I was a different person then.”
~~ Alice, Alice in Wonderland
Greetings to all my precious people!!
You’ve changed.
Maybe you don’t want to admit it. Maybe it’s uncomfortable. Maybe the people around you wish you’d go back to being who you were.
But you can’t.
Alice knew this. Once you fall down the rabbit hole, once you see what you’ve seen, once you wake up even a little—you can’t go back to yesterday.
You were a different person then.
What’s Actually Happening
Here’s what I’ve witnessed in 20 years of working with women’s bodies:
There’s a moment when women realize they can’t keep living the way they’ve been living.
Not because they’re failing. Not because something’s wrong with them.
Because they’ve outgrown the old container.
Like the Snake shedding skin. Like Alice growing too big for the room.
You’ve changed. And the old ways don’t fit anymore.
The old strategies:
- Pushing through exhaustion
- Ignoring your body’s signals
- Performing who you think you should be
- Fixing yourself to fit someone else’s expectations
- Numbing the ache with busyness, food, screens, anything
They don’t work anymore.
Not because you’re broken. Because you’re WAKING UP.
