Skip to content

Tag Archives: recipes

Anti-Inflammatory Turmeric Cookie Recipe

Did you know that if you play your recipe cards right, you can mix up a batch of cookies that are not only reminiscent of a gingersnap, but are also 100% paleo AND anti-inflammatory? 

Posted in Diet, Digestion, Health, Inflammation, Nutrition, Recipes, Self-Care, Wellness | Also tagged , , , Comments Off on Anti-Inflammatory Turmeric Cookie Recipe

Lucky Nuts Recipe

This delicious Lucky Nuts recipe is a quick treat to whip up for your next gathering!! It was shared by one of our beloved patients from the book: Be a Plant Based Woman Warrior. If you have any recipes, tips, or resources to share with us, please do! We welcome inspired input that supports our community.

Posted in Diet, Digestion, Health, Nutrition, Recipes, Self-Care, Wellness | Also tagged , , , Comments Off on Lucky Nuts Recipe

Sweet Potato Mac ’n Cheese Recipe

This easy, plant-based Sweet Potato Mac ’n Cheese from Whitney English Tabaie, MS, RDN, CPT (@WhitneyeRD) is made with delicious, nutritious ingredients and spotlights roasted sweet potato. 

Feeling creative? Add even more vegetables to this dish and top it with additional salt-free spices, to taste. If you’re looking to add more beans to your diet, use a legume-based

Continue reading

Posted in Diet, Digestion, Health, Nutrition, Recipes, Wellness | Also tagged , , , , Comments Off on Sweet Potato Mac ’n Cheese Recipe

Mediterranean Cauliflower Salad Recipe

Bursting with colors, textures, and a harmonious blend of ingredients, this 2-4 serving dish is not only delicious but nutrient-dense. Before revealing the recipe, let’s explore the benefits of cauliflower and discover why this salad deserves a spot on your table! 

Posted in Diet, Digestion, Health, Nutrition, Recipes, Self-Care, Wellness | Also tagged , , , , Comments Off on Mediterranean Cauliflower Salad Recipe

Rhubarb-Raspberry Crumble Recipe

Rhubarb is a tangy counterpart for sweet raspberries in this fruit crumble recipe. For a nutty flavor and a boost of nutrition, this healthy dessert uses whole-grain rye flour and toasted pecans. Serve the crumble with your favorite vanilla frozen yogurt or a dollop of whipped cream. 

Posted in Diet, Digestion, Health, Nutrition, Recipes, Wellness | Also tagged , , , Comments Off on Rhubarb-Raspberry Crumble Recipe
9143648897 Directions Contact/Schedule