Tag Archives: tcm
The Benefits of the Anti-Inflammatory Diet
When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life.
The Sacred Presence
“We must be willing to get rid of the life we planned so as to have the life that is waiting for us.” ~~ Robert Frost
Greetings to all my precious people!!
April has finally arrived, announcing the season of Spring in all her magnificent glory! The budding trees, colorful crocuses, happy daffodils, fragrant hyacinth, and bursting
Compassion is the Remedy
Compassionate action has to start with ourselves. If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them. ~~ Pema Chodron
Greetings to all my precious people!!
March is known for swift weather changes, a
Shallow vs. Deep Acupuncture Needling
Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications,
RECALL Your Magic
Our Symptoms are the Seeds of the Medicine We Need for Ourselves ~~ David Bedrick
Greetings to all my precious people!!
The New Moon in Pisces occurred on Thursday, February 27 at 7:44 PM on the East Coast. This lunation promotes radical compassion and offers us the opportunity to deepen our relationships with our own Selves as well as those
