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Tag Archives: tcm

Compassion is the Remedy

Compassionate action has to start with ourselves.  If we are willing to stand fully in our own shoes and never give up on ourselves,  then we will be able to put ourselves in the shoes of others  and never give up on them.  ~~ Pema Chodron

Greetings to all my precious people!!

March is known for swift weather changes, a

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Posted in Meditation, Menopause, Mental Health, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , Comments Off on Compassion is the Remedy

Shallow vs. Deep Acupuncture Needling

Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications,

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RECALL Your Magic

Our Symptoms are the Seeds  of the Medicine  We Need for Ourselves ~~ David Bedrick

Greetings to all my precious people!!

The New Moon in Pisces occurred on Thursday, February 27 at 7:44 PM on the East Coast. This lunation promotes radical compassion and offers us the opportunity to deepen our relationships with our own Selves as well as those

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Posted in Acupuncture, Anxiety, Holistic Health, Mental Health, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, What We Treat, Women's Health | Also tagged , , Comments Off on RECALL Your Magic

Reconnect to Your Unattended Spaces

“Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow human beings…  this is what our society needs… persons who can “be”, that is,  persons who have a center of strength within themselves.” ~~ Rollo May

Greetings to all my precious people!!

The season of Pisces is upon us

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Posted in Health, Holistic Health, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , Comments Off on Reconnect to Your Unattended Spaces

Remember Your Body is Wise

This living breathing body always waiting to greet you at the door, always prepared to give you the rest you need, always, no matter the long years away, still wanting you, to come home. ~~ David Whyte (From ‘The Edge You Carry With You’)

Greetings to all my precious people!!

The Full Snow Moon reached its peak illumination

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Posted in Acupuncture, Holistic Health, Meditation, Mental Health, Mindfulness, Pain Management, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on Remember Your Body is Wise
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