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« You Have the Ability to Heal Your Self: A Simple Qigong Practice to Support Immunity

LaoGong_HT8

Lao Gong, also known as the “Palace of Toil” is the eighth point of the heart master channel. It is stimulated to ease anxiety and clear inflammation. It is located where the tip of your middle finger touches your palm when you make a fist. This is a key point for healing work and qi gong practice, and is stimulated to ease anxiety and clear inflammation.

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