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Roasted Brussels Sprout & Butternut Squash Salad Recipe

This hearty and healthy salad is a wholesome, versatile dish that enhances any meal with its nutrient-rich ingredients. Brussels sprouts are high in fiber, vitamins C and K, and antioxidants, which support immune function and bone health, while butternut squash adds vitamins A and C, along with beta-carotene. Cranberries contribute a sweet-tart flavor and additional antioxidants, while the maple-tahini dressing provides healthy fats and a rich, creamy texture. Roasting the vegetables together on one pan simplifies prep and cleanup, making it an ideal choice for holiday gatherings, potlucks, or a hearty side dish to complement roasted meats or salmon.

Prep Time: 15 mins | Additional Time: 40 mins | Total Time: 55 mins | Servings: 4

Ingredients:

  • 4 ½ cups cubed butternut squash (3/4-inch)
  • 3 medium shallots, quartered
  • 4 ½ teaspoons olive oil, divided
  • 1 pound fresh Brussels sprouts, halved lengthwise or cut into quarters if very large
  • ½ teaspoon salt, divided
  • 1 tablespoon plus 1 1/2 teaspoons sherry vinegar
  • 1 tablespoon tahini
  • 1 teaspoon pure maple syrup
  • 1 teaspoon finely chopped fresh rosemary
  • ½ teaspoon ground pepper
  • ⅓ cup dried cranberries
  • ⅓ cup chopped toasted pecans or walnuts (Optional)

Directions:

  1. Preheat oven to 425 degrees F. Combine squash, shallots and 1 1/2 teaspoons oil on a large rimmed baking sheet; toss to coat well. Roast until almost tender and starting to brown, about 20 minutes.
  2. Meanwhile, combine Brussels sprouts, 1 1/2 teaspoons oil and 1/4 teaspoon salt in a bowl; toss to coat well.
  3. Remove the baking sheet from the oven; add the Brussels sprouts to the squash mixture and spread the vegetables in an even layer. Continue roasting until all the vegetables are tender and browned, about 20 minutes.
  4. Meanwhile, whisk vinegar, tahini, maple syrup, rosemary, pepper and the remaining 1 1/2 teaspoons oil and 1/4 teaspoon salt in a small bowl.
  5. Transfer the roasted vegetables to a large bowl. Add cranberries and the dressing; toss to coat. If desired, sprinkle with nuts. Serve immediately, or let stand at room temperature for up to 4 hours. (The salad may be refrigerated in an airtight container for up to 2 days. Let stand at room temperature for 30 minutes before serving.)

To make ahead: Refrigerate in an airtight container for up to 2 days. Let stand at room temperature for 30 minutes before serving.

Nutrition Facts:

Serving Size 1 1/4 cups; Calories 225; Total Fat 8g; Saturated Fat 1g; Sodium 326mg; Total Carbohydrate 39g; Dietary Fiber 9g; Total Sugars 16g; Added Sugars 8g; Protein 6g; Vitamin C 108mg; Calcium 114mg; Iron 3mg; Potassium 860mg

By Julia Levy / EatingWell

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