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Mediterranean Chickpea Salad Recipe

Light, bright, and Qi-lifting, this salad helps move Liver Qi while strengthening the Spleen with chickpeas. Fresh herbs and lemon enliven digestion and dispel stagnation.

Ingredients

1 can chickpeas, rinsed

1 cucumber, diced

1 cup cherry tomatoes, halved

¼ red onion, sliced

¼ cup parsley or mint

3 tbsp olive oil

1–2 tbsp lemon juice

Salt, pepper, oregano

Directions

  1. Combine chickpeas, veggies, and herbs.

  2. Whisk olive oil, lemon, and seasonings.

  3. Toss and serve.

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