Miso–Ginger Shiitake & Seaweed Soup Recipe

A deeply mineralizing soup that nourishes the Kidneys and supports Liver Blood. Shiitake strengthens Wei Qi (immunity), while miso and seaweed replenish Yin and essential fluids.

Ingredients (4 servings)

1 cup cooked quinoa

1 tbsp olive oil

1 onion, diced

2 cloves garlic, minced

2 carrots, diced

2 celery stalks, diced

1 zucchini, diced

1 cup green beans, chopped

1 can diced tomatoes

4 cups vegetable broth

1 can white beans, drained

1 tsp Italian herbs

Salt & pepper to taste

Directions

1. Sauté onion and garlic in olive oil until fragrant.
2. Add carrots, celery, zucchini, and green beans; cook 5 minutes.
3. Pour in tomatoes, broth, herbs, salt, and pepper. Simmer 15 minutes.
4. Stir in white beans and cooked quinoa; simmer 5 more minutes.
5. Serve warm.