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Nourishing Life
Promoting Health and Wellness

Touchstone Acupuncture PLLC in Mamaroneck, New York has proudly served the Sound Shore community since 2010, providing natural, effective therapies with compassionate care to resolve symptoms and promote health and wellness.  We focus on women’s health concerns, and nurture the integration of body, mind and spirit in every patient encounter.
 

We are passionate about encouraging patients to listen to the whispers and wisdom of their own body, and participate in their healing process.  Our patients arrive at our clinic with a variety of concerns, including but not limited to back pain, headaches, IBS and constipation, insomnia, menopausal syndrome, anxiety, depression and a need for support during cancer treatments.  We offer safe, reliable, individualized treatments using acupuncture, herbal medicine, soft tissue massage, food therapy, hypnotherapy, meditation, Qi Gong and aromatherapy to stimulate the body’s own healing ability as we support the person’s healing transition.

Touchstone Acupuncture PLLC is dedicated to providing natural, gentle therapies to alleviate pain, resolve symptoms, and create a pathway for individuals to follow in their own recovery of health.  We endorse coordinated care with our colleagues in the health professions, and maintain ongoing referrals to support our patient population.

The Touchstone Triskele

The spiral and the triple spiral are among the oldest spiritual symbols created by humans.  The triskele is a triple spiral with equally spaced arms or legs. They are widely regarded as one of the oldest Irish symbols, appearing on Newgrange kerbstones dating to 3200 BC.

Triskeles feature prominently in ancient and modern Celtic art, evoking the interpretation of the three realms of material existence: earth, water, and sky and the corresponding interconnections. The symbol is also thought to represent the three worlds: spiritual, physical, and celestial, as well as the connection between Heaven, Earth and Man.

The triskele represents the eternal cycles of Life, and reminds us that, to every season, there is a purpose.  Blending the Celtic view of Life cycles with Traditional Chinese Medicine and the wisdom of the Tao allows us to support the health and wellness of the body, mind and spirit for every patient we encounter.

Touchstone Triskele
Touchstone Acupuncture
1600 Harrison Avenue
Suite 203
Mamaroneck, New York 10543
(914) 364-8897
Clinic Hours
Mon
closed
Tue
closed
Wed
9:30am - 5pm
Thu
9:30am - 5pm
Fri
9:30am - 5pm
Sat
closed
Sun
closed
by appointment only

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“The Top 10 Reasons to Try Acupuncture”
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Edamame, Roasted Cherry Tomato and Blanched Escarole Salad Recipe

In the Chinese tradition, salads include wilted or lightly cooked vegetables served at room temperature. This salad includes all five flavors and several vibrant and palatable colors – it is a delight to put on your table. The varying textures make it a highly satisfying dish. 

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Summer Loving: Tending to the Heart

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many different associations that help define it. The element of summer is fire, the color of summer is red, the emotion of summer is joy and the governing organs are the heart and the small intestine. 

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NOURISHING LIFE: The Art and Practice of Yang Sheng

“Three parts medicine, seven parts nurturing health.  Skill in treating is not as good as skill in nurturing health.”

~~ Chinese saying

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