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Nourishing Life
Promoting Health and Wellness

Touchstone Acupuncture PLLC in Mamaroneck, New York has proudly served the Sound Shore community since 2010, providing natural, effective therapies with compassionate care to resolve symptoms and promote health and wellness.  We focus on women’s health concerns, especially perimenopause and menopause, and nurture the integration of body, mind and spirit in every patient encounter.
 

We are passionate about encouraging patients to listen to the whispers and wisdom of their own body, and participate in their healing process.  Our patients arrive at our clinic with a variety of concerns, including but not limited to back pain, headaches, IBS and constipation, insomnia, menopausal syndrome, anxiety, depression and a need for support during cancer treatments.  We offer safe, reliable, individualized treatments using acupuncture, herbal medicine, soft tissue massage, food therapy, hypnotherapy, meditation, Qi Gong and aromatherapy to stimulate the body’s own healing ability as we support the person’s healing transition.

Touchstone Acupuncture PLLC is dedicated to providing natural, gentle therapies to alleviate pain, resolve symptoms, and create a pathway for individuals to follow in their own recovery of health.  We endorse coordinated care with our colleagues in the health professions, and maintain ongoing referrals to support our patient population.

The Touchstone Triskele

The spiral and the triple spiral are among the oldest spiritual symbols created by humans.  The triskele is a triple spiral with equally spaced arms or legs. They are widely regarded as one of the oldest Irish symbols, appearing on Newgrange kerbstones dating to 3200 BC.

Triskeles feature prominently in ancient and modern Celtic art, evoking the interpretation of the three realms of material existence: earth, water, and sky and the corresponding interconnections. The symbol is also thought to represent the three worlds: spiritual, physical, and celestial, as well as the connection between Heaven, Earth and Man.

The triskele represents the eternal cycles of Life, and reminds us that, to every season, there is a purpose.  Blending the Celtic view of Life cycles with Traditional Chinese Medicine and the wisdom of the Tao allows us to support the health and wellness of the body, mind and spirit for every patient we encounter.

Touchstone Triskele
Touchstone Acupuncture
1600 Harrison Avenue
Suite 203
Mamaroneck, New York 10543
(914) 364-8897
Clinic Hours
Mon
closed
Tue
closed
Wed
10am - 5pm
Thu
10am - 5pm
Fri
9:30am - 1pm
Sat
closed
Sun
closed
by appointment only

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Dr. Casey is incredible. Not only has she taken great care of my health, but is genuinely concerned with my overall well-being. The office environment is relaxed and peaceful making each visit a pleasant experience.

~~ Marcella

“Working with Dr. Casey was a very nurturing experience. She truly listened to me and went above and beyond to alleviate the pain I was experiencing. She believed in me from day one and helped me build courage and strength. I am blessed to have worked with her and would recommend her to anyone looking for a genuine, compassionate healer. “

~~ LH

Kathy, in my opinion, is a great acupuncturist and a true healer. She is very dedicated to her patients. Her treatments are highly successful and her skill set is truly impressive. I only can highly recommend her services.

~~ Steffi K

Honey-Glazed Roasted Delicata Squash Recipe

This recipe combines a variety of flavors and textures to create a nutritious and delicious side dish. Delicata squash is rich in fiber, vitamins A and C, and potassium, which support digestion, immune health, and heart health. The honey glaze adds a touch of natural sweetness, while the tangy cider vinegar balances the flavors and provides additional health benefits.

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Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long

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The Need for Solace

“I wish grace and healing were more abracadabra kind of things.”  ~~ Anne Lamott

Greetings to all my precious people!!

The last of the Super Moons in 2024 rises this week. The Full Beaver Moon will rise on Friday November 15 at 4:28 p.m. EST, though it is best seen in its fullness at moonrise on Saturday, November 16. That

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