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Nourishing Life
Promoting Health and Wellness

Touchstone Acupuncture PLLC in Mamaroneck, New York has proudly served the Sound Shore community since 2010, providing natural, effective therapies with compassionate care to resolve symptoms and promote health and wellness.  We focus on women’s health concerns, especially perimenopause and menopause, and nurture the integration of body, mind and spirit in every patient encounter.
 

We are passionate about encouraging patients to listen to the whispers and wisdom of their own body, and participate in their healing process.  Our patients arrive at our clinic with a variety of concerns, including but not limited to back pain, headaches, IBS and constipation, insomnia, menopausal syndrome, anxiety, depression and a need for support during cancer treatments.  We offer safe, reliable, individualized treatments using acupuncture, herbal medicine, soft tissue massage, food therapy, hypnotherapy, meditation, Qi Gong and aromatherapy to stimulate the body’s own healing ability as we support the person’s healing transition.

Touchstone Acupuncture PLLC is dedicated to providing natural, gentle therapies to alleviate pain, resolve symptoms, and create a pathway for individuals to follow in their own recovery of health.  We endorse coordinated care with our colleagues in the health professions, and maintain ongoing referrals to support our patient population.

The Touchstone Triskele

The spiral and the triple spiral are among the oldest spiritual symbols created by humans.  The triskele is a triple spiral with equally spaced arms or legs. They are widely regarded as one of the oldest Irish symbols, appearing on Newgrange kerbstones dating to 3200 BC.

Triskeles feature prominently in ancient and modern Celtic art, evoking the interpretation of the three realms of material existence: earth, water, and sky and the corresponding interconnections. The symbol is also thought to represent the three worlds: spiritual, physical, and celestial, as well as the connection between Heaven, Earth and Man.

The triskele represents the eternal cycles of Life, and reminds us that, to every season, there is a purpose.  Blending the Celtic view of Life cycles with Traditional Chinese Medicine and the wisdom of the Tao allows us to support the health and wellness of the body, mind and spirit for every patient we encounter.

Touchstone Triskele
Touchstone Acupuncture
1600 Harrison Avenue
Suite 203
Mamaroneck, New York 10543
(914) 364-8897
Clinic Hours
Mon
closed
Tue
closed
Wed
10am - 5pm
Thu
10am - 5pm
Fri
9:30am - 1pm
Sat
closed
Sun
closed
by appointment only

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“The Top 10 Reasons to Try Acupuncture”
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Dr. Casey is incredible. Not only has she taken great care of my health, but is genuinely concerned with my overall well-being. The office environment is relaxed and peaceful making each visit a pleasant experience.

~~ Marcella

“Working with Dr. Casey was a very nurturing experience. She truly listened to me and went above and beyond to alleviate the pain I was experiencing. She believed in me from day one and helped me build courage and strength. I am blessed to have worked with her and would recommend her to anyone looking for a genuine, compassionate healer. “

~~ LH

Kathy, in my opinion, is a great acupuncturist and a true healer. She is very dedicated to her patients. Her treatments are highly successful and her skill set is truly impressive. I only can highly recommend her services.

~~ Steffi K

One-Pot Garlicky Shrimp & Broccoli Recipe

This shrimp and broccoli recipe is a quick, nutritious meal that’s ideal for busy weeknights. Shrimp is a lean source of high-quality protein and provides essential nutrients like selenium and omega-3 fatty acids, which support heart and brain health. Broccoli adds fiber, vitamins C and K, and antioxidants, boosting immune function and bone health. Cooking everything in one pot

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Acupuncture as a Treatment for Allergies

Allergies affect millions of people worldwide, causing symptoms ranging from mild discomfort to life-threatening reactions. Conventional treatments typically involve antihistamines, corticosteroids, or immunotherapy, but these approaches often address only the symptoms rather than the root cause. As people seek more holistic and natural treatments, acupuncture has emerged as a popular alternative therapy for managing allergies. 

What do you recognize as Sacred?

“How can I begin anything new with all of yesterday in me?” ~~ Leonard Cohen

Greetings to all my precious people!!

We are now in the month November, with the New Moon phase in Scorpio reminding us to be serious and forthright about every aspect of our Self. If you are feeling a bit unbalanced or unsteady as we march

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